Get Your Butt Outta the Chair…and, in the Air!

Time to stretch, strengthen, lengthen and b-r-e-a-t-h-e.
Time for Down Dog!
C’mon.  You know you wanna.
Click on the link in the left sidebar, and prepare to experience the all-around, paws down, best over-all, all-around (Oops!  Said that already!) yoga pose you can possibly practice.
Sorry.  When it comes to Downward-Facing Dog, we just can’t say enough good things about it.  It’s that good for you.
Try it and see for yourself.

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